I'm sharing this one because it's an old family favorite, NOT because it has any redeeming health benefits. If wanton use of sugar and dairy products offends you, look away now.
A few weeks ago, I found canned pumpkin on sale at the grocery store, and since my family loves pumpkin pie (I can live very well without it, thanks) I stocked up.
But then I got to thinking about muffins. First thing in the morning, when my blood sugar is low, I am crabby and I just want something to shove into my mouth to make my stomach stop growling. I don't make good food decisions in that state of mind. I hate breakfast cereal, and most fruits served raw, and the traditional bacon and eggs is too much hassle before 10am. I would totally eat brownies for breakfast if that was the easiest food-like substance at my disposal.